The Wedding Workout Plan That'll Put You in Great Shape For the Big Day.
Why Every Bride Needs An Effective Strength Training Program:
“Best” doesn’t mean slimmer—Body that is more sculpted, more defined, more toned and looks fabulous in your dream wedding dresses.
Full Body Strength Training workouts are known to be the most dynamic way to get into shape.
No more last-minute scary super training, starvation, magic pills and goal setting of getting into a tight dress. Remember, you don’t have to make dramatic changes to see big results.
Start ahead of time with a healthy diet plan and fitness program that will give you strength, defined Body shape, and confidence that makes you feel fabulous for your big day.
The Perfect Match
You’ll be matched with the perfect trainer, and together you will set your program goals for your wedding day.
Accountability
We are committed to your success. Weekly check-ins, food logs, workout logs, supplements recommendations and 24/7 support is available to you.
● Get fit together with your significant other for your big day.
● Make it a valuable memory with your Bridal Party through working out together. (Everyone can save up to 15%. Sessions through in-person or online.)
6 month out Plan – (36) 60-Min Sessions
⁃ Customized Training Program
⁃ Nutritional Guidance
⁃ Bi-weekly 3D Body Scan to fit your wedding attire in 17 circumference measurements
12 month out Plan – (72) 60-Min Sessions
⁃ Customized Training Program
⁃ Nutritional Guidance
⁃ Bi-weekly 3D Body Scan to fit your wedding attire in 17 circumference measurements
FIT INTO YOUR SPECIAL DRESS OR SUIT!